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張方柔小檔案
年齡:28歲
專長:游泳教學、兒童運動教育、運動教具設計
從社會新鮮人到資深人員,每個年輕人都在職場與人生路上不斷跨越,跨越不同想法,跨越不同領域,跨越不同工作屬性,也跨越不同難度挑戰。
方柔是LEADER的多元教練,2018年為了學習成為成人游泳教練來到LEADER,卻因為豐富的兒童運動教育經驗而留下來合作至今,目前是LEADERKids負責整合所有課程與計劃的的專案經理,包含課程開發生成、各教學團體的業務聯繫、線上簡章與宣傳、社群經營,也因為善於跨越不同年齡層的指導,在LEADER陪伴許多家庭用運動為親子關係加溫,讓孩子和爸爸媽媽一起享受運動的樂趣。
同樣身為專業教練,方柔有一點點與眾不同。
不同在於她有一位從事體育教育的父親,從小擔任父親的小幫手,擔任父親教案影片素材的主角,耳濡目染了解教案結構。加上從泳隊到田徑隊,浸潤運動隊伍超過十年,曾在全中運100公尺短跑創下不錯的成績,高中開始成為YMCA體系游泳教練,累積長達七年兒童游泳指導經驗。
大學時代學習企業管理,研究所則進入運休所接觸熟齡的運動規劃,開始累積運動商業化的觀念,同時也正式成為跨越2歲到80歲都能夠提供優質指導的運動教練。
個人對於美學、影像都有興趣,進入社會後無師自通學會簡單影像拍攝和剪輯,剛好銜接運動商業化的這波趨勢,自己能寫能拍能剪,能夠對外宣傳,從課程生成到對外宣傳,從教案撰寫到臨場指導,從教具器材設計運用到教案剪輯,方柔跨越了許多不同領域,用各種工具完成自己的夢想。
方柔在加入LEADER之前就完成了初鐵,雖然自己不是鐵人三項選手,但她非常喜歡帶著小朋友參與小鐵人活動。
「我所主張的穩定、移動、操控三種身體素質能力,在小鐵人運動中都可以有很好的訓練媒介。小鐵人因為包含游騎跑三項運動,需要很多元的能力建置,如果每一樣技術都能夠練習熟練,小朋友的身體素質自然能夠順利堆疊起來,對生活幫助很大,但這些都是小朋友的個人成長,而非跟別人比,所以我們不談競技。」
方柔自己是競技選手,但她不帶孩子做競技;對她而言,小鐵人運動是在為你老的時候做準備。
「我一直強調,小鐵人運動其實是和熟齡運動相呼應的,你希望年紀大的時候有什麼樣的身體素質,是決定於你多早開始下定決心運動;要多早?當然是從小開始最早。越早開始運動,我們未來銀髮族的運動環境就會很不一樣。」
跨越不同年齡,跨越不同專業領域,跨越不同表現媒介,跨越性別,在方柔身上看見的可以說是純粹,對運動教育價值的信奉,對自我成長的堅持不放棄,喜歡的事情永遠保持熱情與好奇,不輕易說放棄,每一個機會都願意把握,從小到大跨越運動員與教練,現在在LEADER即將跨越教練與專案管理,這就是運動產業裡,是否有機會出類拔萃的關鍵。