身材高挑，線條精實美好，臉上始終帶著和善的微笑，淑婷在五年多前第一次參與經理人國際鐵人三項訓練營，加入了鐵人的運動生活，2014年10月初鐵即就表現優異上了凸台，在這之前，她已經參與路跑活動好一段時間，同時從學生時代就培養運動習慣。 淑婷的先生與孩子，也與她一同參與鐵人運動，經常利用海外跑馬拉松的機會全家一起從事運動旅遊；這幾年對他們來說，運動可說是家庭生活中重要的一部份。 淑婷與先生一起經營家族企業，與一般中小企業主相同，家庭與事業的節奏緊湊不在話下，而鍛鍊鐵人三項與馬拉松又不是簡單的事，對自己有期待，對孩子的態度有要求，加上經常性國外出差的商旅行程，淑婷比起一般的職業婦女更加忙碌，為何堅持自己與家人必須維持運動，甚至固定參加比賽檢視自己的程度呢？ 「這個分為我自己的部分與孩子的部分來說。先說孩子的部分，我堅持孩子成長過程中，運動是非常重要的養分，從小培養才能讓運動的DNA植入，運動對孩子有什麼好處呢？首先他會在鍛鍊和參賽過程中不斷遇到挫折，他要習慣挫折，要成為輸得起的人。人生很長，本來就不可能一路順遂，你運動的過程會遇到自己不如預期的時候，這時候就會檢討，是我練習不夠？或是別人比我努力的是哪個部分？我才知道怎樣下次會更好。 再來，你一定要會幾樣運動，未來的社交生活才會順利。 我們是做進口生意的，接觸國際商業環境，知道現在國際的趨勢在哪，從這個經驗，我要求我的孩子要運動，以後才能夠與別人有交集有話題，現在國際上優質的學府對優秀學生的定義是全方位的，而且鍛鍊體魄本來對大腦的發展就有幫助。 從小培養他運動的習慣，變成DNA的一部份，這就是他往後的生活了。而且，有很多身體素
歷史訊息
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最新訊息
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